Physical therapy can be an essential part of managing scoliosis, a condition characterized by an abnormal curvature of the spine. While physical therapy cannot reverse the curvature however, it can reduce the risk of progression. Physical therapy can also help improve posture, strengthen muscles, reduce stiffness, and reduce pain associated with scoliosis. Here are some common components of physical therapy for scoliosis:
- Strengthening: Scoliosis-specific exercises focus on strengthening the appropriate muscles around the spine, and the core muscles, which can provide better support for the spine and improve stability. Exercises targeting the abdominal, back, and pelvic muscles are often included.
- Breathing Exercises: Scoliosis-specific breathing exercises can help improve rib alignment and respiratory function, which may be affected by scoliosis where the curvature of the spine changes rib mobility and restricts lung expansion
- Muscle inhibition: Somatic inhibition exercises help improve flexibility and reduce stiffness in the muscles surrounding the spine. Focus is usually placed on inhibiting the muscles that are overactive due to the curvature of the spine.
- Manual Therapy: Hands-on techniques such as myofascial release or visceral and neuro manipulation may be used by our physical therapists to relieve muscle tension and improve joint mobility.
It’s important for individuals with scoliosis to work closely with a certified physical therapist who has experience in treating scoliosis. The specific treatment plan will depend on the type of scoliosis, the individual’s age, overall health, and other factors. Additionally, physical therapy may be combined with other treatments such as bracing or surgery in more severe cases.
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