How Postural Restoration Therapy (PRI) Helps Pelvic Health
Postural Restoration Therapy (PRI) improves pelvic health by correcting posture imbalances that affect pelvic function. This can lead to better muscle balance, less pain, and improved movement.
Key Benefits of PRI for Pelvic Health:
✔ Correcting Imbalances – Addresses natural body asymmetries that can cause strain on the pelvis.
✔ Pelvic Alignment – Restores proper pelvic position, reducing pain and improving function.
✔ Breathing & Core Connection – Enhances diaphragm and rib cage function to support pelvic muscles.
✔ Muscle Balance & Activation – Retrains muscles for better coordination and strength.
✔ Stability & Movement – Helps maintain proper pelvic positioning for better walking and daily activities.
✔ Hands-On Therapy – Uses techniques like myofascial release to ease muscle tension.
✔ Better Flexibility & Coordination – Supports overall pelvic floor function and mobility.
✔ Pain Relief & Function Improvement – Reduces discomfort and enhances daily movement.
PRI offers a natural way to improve pelvic health by focusing on posture, breathing, and muscle balance.
